Our Spelt Recipes
Click on the image below to transport you to a world of spelty deliciousness:
HEARTY DISHES
RISOTTO DISHES
BREAD
SOUPS & SALADS
TARTS & CAKES
BISCUITS & SNACKS
HEARTY DISHES
RISOTTO DISHES
BREAD
SOUPS & SALADS
TARTS & CAKES
BISCUITS & SNACKS
British Medical Journal research that an increase in fibre intake, particularly cereal fibre and whole grains can help to reduce the risk of bowel cancer (*BMJ 2011;343d6617 Research Nov 2011)