Classic & Modern Spelt Recipes for Every Meal

Pan-Seared Spelt Flatbreads with Lemon Garlic Prawns

Sear lemon garlic prawns in under 2 minutes per side and pile them on soft spelt flatbreads for a 45-minute skillet dinner.

Overhead shot of a roasting dish with glazed sausages, tender spelt, roasted carrots and wilted spinach, steam rising

Oven-Baked Spelt Sausage Traybake with Maple Mustard

Roast pearled spelt with maple mustard sausages and apples in one sheet pan for a simple, oven-baked dinner ready in about an hour.

Toasted spelt chickpea sandwich halves stacked on a wooden board with visible dill and lettuce, soft daylight

Toasted Spelt Smashed Chickpea Sandwiches with Herbs

Toast spelt bread and pile it with lemony smashed chickpeas, celery and dill for a quick, protein-rich lunch.

Overhead view of golden spelt bread pudding cups in a muffin tin, melted chocolate and orange zest on top.

Soft Baked Spelt Chocolate Orange Bread Pudding Cups

Bake spelt bread pudding cups with dark chocolate and orange zest in soft custard, ready to prep ahead for brunch or dessert.

Golden spelt raspberry pistachio friands dusted with icing sugar, one split open on a marble board.

Spelt Raspberry Pistachio Friands with Brown Butter

Bake spelt raspberry pistachio friands with browned butter for a soft crumb and crisp edge, ready in under an hour.

Golden pan-fried spelt potato cakes stacked on a wooden board with melted smoked cheddar visible at the edges

Crispy Pan-Fried Spelt Potato Cakes with Cheddar

Pan-fry spelt smoked cheddar potato cakes for a crisp crust and soft, cheesy centre. A budget-friendly way to use leftover mashed potato in 55 minutes.

Overhead shot of glazed spelt sweet potato cinnamon rolls in a baking dish, cream cheese glaze dripping between the swirls.

Fluffy Spelt Sweet Potato Cinnamon Rolls with Glaze

Bake spelt sweet potato cinnamon rolls with roasted sweet potato dough, warm cinnamon filling and tangy cream cheese glaze.

Overhead shot of a torn spelt flatbread spread with roasted garlic hummus, olive oil pooling, za'atar scattered on a wooden board.

Soft Spelt Flatbreads with Roasted Garlic Hummus

Pan-cook spelt flatbreads until blistered, then pile on roasted garlic hummus for a quick, budget-friendly mezze lunch.

Golden spelt blueberry cobbler in a baking dish, purple filling bubbling through biscuit mounds, on a rustic wood table.

Baked Spelt Blueberry Lemon Cobbler with Golden Top

Bake spelt blueberry lemon cobbler with a golden biscuit top in about 35 minutes for a soft, bright dessert.

Overhead view of a halloumi spelt salad bowl with golden fried cheese, cherry tomatoes, and cucumber on a linen napkin

Crispy Halloumi Spelt Salad Bowls: Warm and Simple

Pan-fry crispy halloumi, toss with warm spelt, cucumber, and cherry tomatoes for a bright salad bowl ready in 40 minutes.

Sliced spelt maple pumpkin breakfast loaf on a wooden board with pecans and pumpkin seeds visible on the crust.

Spelt Maple Pumpkin Breakfast Loaf: Soft and Simple

Bake spelt maple pumpkin breakfast loaf in about 55 minutes for a moist, spiced crumb using whole spelt flour and real maple syrup.

Overhead shot of stacked spelt chocolate mint brownie bars showing green mint layer and glossy chocolate shell on a wooden board

Spelt Chocolate Mint Brownie Bars: Fudgy, Cool Layers

Bake spelt chocolate mint brownie bars with a fudgy cocoa base, cool mint layer, and a thin chocolate shell that snaps clean when cut.

Seared chicken and hot honey flatbread on a wooden board, feta crumbled over arugula, honey glistening in golden light

Seared Spelt Hot Honey Chicken Flatbreads with Feta

Sear chicken thighs, cook soft spelt flatbreads in a skillet, and drizzle with quick hot honey for a 65-minute weeknight meal.

Spelt Peanut Butter Oat Cookies with Crisp Edges

Bake spelt peanut butter oat cookies to a soft-baked chew in 12 minutes, using one bowl and simple pantry staples.

Overhead view of a sliced spelt galette with caramelised onions, apple slices, and goat cheese on a rustic wooden board

Rustic Spelt Galette with Caramelised Onion and Apple

Bake a rustic spelt galette with caramelised onions, sweet apple slices, and melting cheese for an easy make-ahead lunch or light dinner.

Spelt feta spinach breakfast wraps sliced in half on a wooden board, egg and feta filling visible, soft morning light

Soft Spelt Breakfast Wraps with Feta, Spinach and Egg

Cook spelt flatbreads from scratch, then fill with scrambled eggs, feta and garlicky spinach for a hearty make-ahead breakfast wrap.

Stacked golden spelt lemon lavender tea biscuits on a marble board with lavender buds and a lemon wedge.

Spelt Lemon Lavender Tea Biscuits: Soft and Fragrant

Bake spelt lemon lavender tea biscuits with fresh lemon zest and crushed dried lavender for a light, fragrant afternoon tea treat.

Overhead shot of golden spelt cinnamon pear French toast bake in a ceramic dish, syrup dripping over sliced pears.

Spelt Cinnamon Pear French Toast Bake: Soft and Golden

Bake spelt bread and cinnamon pears in a soft custard for a make-ahead breakfast bake ready in under 75 minutes.

Stack of golden turmeric spelt flatbreads with charred spots, torn open on a wooden board with olive oil drizzle.

Spelt Turmeric Flatbreads: Soft, Golden and Pan-Fried

Pan-fry golden turmeric spelt flatbreads with a soft yogurt dough, no yeast needed, ready in under an hour for a quick side or wrap.

Overhead shot of spelt miso mushroom noodle soup in a ceramic bowl with soft egg, scallions, and steam rising.

Spelt Miso Mushroom Noodle Soup: Soft Noodles, Rich Broth

Simmer spelt noodles in a miso-mushroom broth ready in 35 minutes, topped with soft egg and scallions for a clean, savory bowl.

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